Theresa has been very open about the emotions she has been experience as the day comes to her leaving the military. I thought it was a great time to sit down and talk to her about what she is feeling a few months before leaving the military behind. She also shared some of the resources […]
Category Archives: Mental Health
Veterans and Mental Health
With May being Mental Health Awareness month I wanted to do a podcast episode highlighting Veterans and Mental Health. What better way to do that than have an open discussion about mental health with a mental health advocate and veteran. So I brought back Tab Bartley to the show. She was a guest on episode […]
Becoming a Leader in the Military
Darlene joined the military looking for community but she learned how to be a leader in the military. After her parents died she was on her own and so she looked at the military for community. She ended up joining the Air Force. At Basic Training she was selected to lead the platoon and it […]
Serving in Public Affairs
Jen Sardam wanted to serve in the Public Affairs career field, but initially began her career in Radio Communications. She served in both the Army and the Army National Guard. She bounced between the National Guard and active duty and move to a number of different assignments. Her career began in the Radio Communications field […]
This Troubled Ground
Les Carroll is the author of This Troubled Ground. He shares his experience in the U.S. Air Force and Air National Guard on the podcast while also highlighting his book. This Troubled Ground is a novel but is based on many experiences from his own military career with fictional characters added to the story. It is […]
Serving in the Royal Canadian Air Force
Necole served in the Royal Canadian Air Force for 35 years and achieved the rank of Chief Warrant Officer. In this interview she shared her road to joining the military as a military police officer, the challenge of being gay in the military, and gives powerful advice and tools to help you in whatever life […]
Mentorship – Why it is important
This week we are diving into mentorship. Being a mentee or a mentor is a term thrown around a lot in the military and I wanted to dive in and learn more about how to build mentee-mentor relationships. My guest this week is Sabrina Dalton. She is the Deputy Executive Director for Military Mentors (MM). […]
How Moral Injury Can Lead to Burnout
Jamie Peer shares her story of how moral injury led to burn out in her own life and ultimately led her to leave the military after 23 years of service. Today she is the Senior Executive Officer for the Moral Injury Support Network for Servicewomen (MISNS). A nonprofit focused on supporting women who have experienced […]
How Culture Affects the Military
When you think about the military you often think about the how the culture affects the military. You can see how the culture had an impact on Rachel and her experience in the military. Boot camp felt watered down because of the culture around military sexual assault. She wanted to be pushed hard and felt […]
Finding healing and hope
Kimberly is finding healing and hope through her Warrior’s Path to Healing journal series. She has channeled her experiences in the military to develop a self-help tool for other survivors. We met at the Women Veteran Alliance Unconference in October where she was a finalist for the Melissa A. Washington Small Business Award. Kimberly started […]
