Les Carroll is the author of This Troubled Ground. He shares his experience in the U.S. Air Force and Air National Guard on the podcast while also highlighting his book. This Troubled Ground is a novel but is based on many experiences from his own military career with fictional characters added to the story. It is […]
Category Archives: Mental Health
Serving in the Royal Canadian Air Force
Necole served in the Royal Canadian Air Force for 35 years and achieved the rank of Chief Warrant Officer. In this interview she shared her road to joining the military as a military police officer, the challenge of being gay in the military, and gives powerful advice and tools to help you in whatever life […]
Mentorship – Why it is important
This week we are diving into mentorship. Being a mentee or a mentor is a term thrown around a lot in the military and I wanted to dive in and learn more about how to build mentee-mentor relationships. My guest this week is Sabrina Dalton. She is the Deputy Executive Director for Military Mentors (MM). […]
How Moral Injury Can Lead to Burnout
Jamie Peer shares her story of how moral injury led to burn out in her own life and ultimately led her to leave the military after 23 years of service. Today she is the Senior Executive Officer for the Moral Injury Support Network for Servicewomen (MISNS). A nonprofit focused on supporting women who have experienced […]
How Culture Affects the Military
When you think about the military you often think about the how the culture affects the military. You can see how the culture had an impact on Rachel and her experience in the military. Boot camp felt watered down because of the culture around military sexual assault. She wanted to be pushed hard and felt […]
Finding healing and hope
Kimberly is finding healing and hope through her Warrior’s Path to Healing journal series. She has channeled her experiences in the military to develop a self-help tool for other survivors. We met at the Women Veteran Alliance Unconference in October where she was a finalist for the Melissa A. Washington Small Business Award. Kimberly started […]
The Challenge of Getting Mental Health Help
Watching her eyes grow wide in terror stopped me mid sentence. Had what I said been really terrifying? I had just recommended she reach out to Cohen Veterans Network to get mental health help and utilize their free counseling services for post 9/11 veterans and their family. And even though I can’t put into words […]
Mental Health Advocate
Retired Maj Gen Gregg Martin is a mental health advocate. He was able to utilize the positive aspects of bipolar disorder to be a strong leader in the U.S. Army. But as the years went by the disease took over and it prohibited his ability to lead and was forced to resign. He was able […]
Family Care Plan Challenges
Sometimes soldiers are forced to leave the military because of family care plan issues. This wouldn’t be a problem if this standard was enacted across the board the same for everyone. But instead sometimes special circumstances are allowed for some people but not for others. This is what Melissa experienced. On her fourth deployment in […]
Know your goals in the Navy
Darlene had to focus know her goals in the Navy to continue moving forward and have a successful career. She joined the Navy to fly jets. But by the time she graduated she shifted her focus and began a career in Personnel. She fell in love with leadership and it helped drive her career and […]
