Finding Healing through Yoga in the Army

Finding Healing through Yoga in the Army

Can yoga help you when you can’t cope with life? Hear Benef’s story of being at her wit’s end while serving in the Army.  She was a mom and dual military spouse, serving on active duty. And she needed a way to find healing and keep moving forward. Luckily, she found that through Yoga. Listen […]

Joining the Marine Corps

Joining the Marine Corps

Joining the Marine Corps seemed like a crazy idea, but it launched Jen’s career and it gave her so many tools that she has used for the rest of her life. Check out this great interview with Jen Furlong about her experience in the Marine Corps as a Public Affairs Officer.  Listen to the full […]

Post 9/11 Female Veteran Workforce Experience

Post 9/11 Female Veteran Workforce Experience

This week, in honor of June 12, 1948, when women were formally allowed to serve in the military, I wanted to change up the focus on the podcast and share the work that Destinee Prete, Ph.D. has done through her research. Her dissertation:  The Post 9/11 Female Veteran Workforce Experience: A Multiple Case Study was […]

How an Anxiety Attack Changed Everything

How an Anxiety Attack Changed Everything

Nicole Smith is a born and raised California girl currently transplanted on the Coast of Virginia. She is a proud wife, mom, foodie, and ocean lover! Nicole is also a Military Veteran turned Life Coach and Mental Wellness Advocate. She recently retired as a Senior Chief Petty Officer after 20 years of honorable service in […]

Present Day Women Who Gave the Ultimate Sacrifice

Present Day Women Who Gave the Ultimate Sacrifice

Women in combat is not something new. In 2016, women were formally allowed to serve in combat roles. All jobs were open to all military members. Gender was no longer a discriminating factor. This law-making headline made it so some people believed that for the first time women were going to be allowed to be […]

Military Women Who Gave the Ultimate Sacrifice

Military Women Who Gave the Ultimate Sacrifice

Women are often forgotten in the pages of history in their military service to America. I wanted to use this Memorial Day as a way to honor the sacrifice given by women who have served in the military from World War I to Vietnam since women were formally allowed to serve during World War I.  […]

Women Who Gave the Ultimate Sacrifice

Women Who Gave the Ultimate Sacrifice

Memorial Day is a time to remember the fallen and to honor the sacrifice of men and women who gave the ultimate sacrifice for our country. I wanted this week’s podcast episode to focus on military women who have given their lives in service to this great country. Many people do not know the role […]

How A Care Package Created A Business

How A Care Package Created A Business

An entrepreneur and veteran, Chelsea is the founder and CEO of Troopster Military Care Packs. This episode shares a small piece of Chelsea’s time in the Navy and the back story of how a care package created a business. Troopster.org (est. 2015) is a nonprofit organization dedicated to getting quality deployment packages to servicemen and […]

Sharing the Stories of Military Women

Sharing the Stories of Military Women

Kia is the creator and host of The Female Veterans Podcast. She served as a Naval Hospital Corpsman from 1994 to 1999 and inactive reserve from 1999 to 2001. She has an MBA in Finance and Accounting. Currently, she is working on founding Artemisia with the mission of helping homeless female veterans. Kia is dedicated […]

Climbing the Ranks to Brigadier General

Climbing the Ranks to Brigadier General

Retired Air Force Brigadier General Wilma Vaught served in the United States Air Force for over 28 years, retiring in 1985 as one of the most highly decorated women in U.S. history.  Throughout her career, General Vaught forged new paths and pioneered opportunities for the servicewomen who would follow. A Vietnam veteran, she was one […]