7 Challenges Women in the Military Face

7 Challenges Women in the Military Face

Women in the military is a great thing. Women serving can help change your future in so many ways, but it does come with its challenges. Here are eight ways that being a woman in the military can be challenging to help you prepare and to help protect yourself from facing some of these issues. […]

Dads Are So Important

Dads Are So Important

Dads can play an important role in their children’s lives. My dad played an important role in my life and where I am today. So, this week on the podcast, I wanted to celebrate Father’s Day by having Ben Killoy of the Military Veteran Dad podcast come on the show. As a dad to two […]

Post 9/11 Female Veteran Workforce Experience

Post 9/11 Female Veteran Workforce Experience

This week, in honor of June 12, 1948, when women were formally allowed to serve in the military, I wanted to change up the focus on the podcast and share the work that Destinee Prete, Ph.D. has done through her research. Her dissertation:  The Post 9/11 Female Veteran Workforce Experience: A Multiple Case Study was […]

How an Anxiety Attack Changed Everything

How an Anxiety Attack Changed Everything

Nicole Smith is a born and raised California girl currently transplanted on the Coast of Virginia. She is a proud wife, mom, foodie, and ocean lover! Nicole is also a Military Veteran turned Life Coach and Mental Wellness Advocate. She recently retired as a Senior Chief Petty Officer after 20 years of honorable service in […]

6 Ways Women’s Lives Change When Joining the Military

Joining the military changed the trajectory of my life. I can’t imagine my life without my military service because everything about the military has led me to where I am today. It is how I met my husband. How I was able to see the world. And the doors that have opened the past few […]

How A Care Package Created A Business

How A Care Package Created A Business

An entrepreneur and veteran, Chelsea is the founder and CEO of Troopster Military Care Packs. This episode shares a small piece of Chelsea’s time in the Navy and the back story of how a care package created a business. Troopster.org (est. 2015) is a nonprofit organization dedicated to getting quality deployment packages to servicemen and […]

5 Ways You Are Empowered through Telling Your Story 

5 Ways You Are Empowered through Telling Your Story 

May is Mental Health Awareness Month and through my mental health journey, I have found so much power in telling my story. And as I have been able to hear so many other women’s stories through the Women of the Military podcast, I know the power of telling your story is not something that has […]