Serving in the Marine Corps while on USA’s Bobsled Team

This week my guest is Riley Tejcek. She is currently serving in the Marine Corps and she is part of USA’s Bobsled Team. Recently she competed in her first two women World Championship. She also competed and won in the Ms. Military Pageant. Currently, she is about to complete her first assignment as the S4 […]

Importance of Veterans Getting Outside

This week my guest is Vedia Barnett. She is the Senior Campaign Representative for Sierra Club Military Outdoors. Sierra Club is this week’s sponsored. And I am so excited to share not only about Vedia time in the Air Force but also about the work she is doing today to help eliminate barriers for veterans getting […]

Military Child to Military Member

April is the month of the Military Child and I wanted to highlight some stories from women who have served in the military who also were military kids. This week my guest Molly Denham. She joined the Air Force after high school and became an admin. She ended up serving in the Air Force for […]

Overcoming Addiction with the Military

Overcoming addiction isn’t easy and Laura knew she was on a path that didn’t end well. So she decided to join the Navy as a way to help her overcome her addition. She had graduated from NYU in film and was getting by but struggling with drug addition, alcoholism and bulimia. She was looking for […]

From Homeless to Thriving

How do you go from homeless to thriving? This week my guest is Janae Sergio. She is a Navy veteran. Her mom dropped her off at a homeless shelter at 16 and after a friend suggested she join the military she originally said no. But a free meal was a desirable meal and she met […]

The story of Military Moms

Patricia Qaiyyim is an Air Force veteran. She was a military mom while she served in the military. Having children shaped her experience of service and she wanted to share her story and the story of others. Her new book Moms in the Military highlights the stories of women who continued to serve in the […]

Changing how we look at work

Dr Ellen Nelson is working to change how we look at work. Her career started in the New Zealand Army but today she is working to change how we look at work. When she was nine years old she saw a recruiting campaign by the military and it convinced her to join. And she stuck […]

Reproductive Health in the Military

Reproductive health in the military is an important topic and something we do not talk about. I’m excited to talk to Dr. Toni Marengo about this important topic. She is the co-facilitator of the expert consortium guiding the work for Healthy Women’s  new Ready, Healthy, Able program that provides resources to active duty service members […]

Continuing to Serve the Military Community

Destinee continues to serve the military community after leaving the military. She left the Army after four years. She had given birth to twins was pregnant with her third son. Her leadership was focused on her family care plan to send her on a deployment after her son was born. She felt overwhelmed and decided […]

Being a black woman in the military

Michelle (GI) is passionate about helping women veterans and is a powerful force of change. She shares about her experience of being a black woman in the military. She was the first black woman to reach the rank of Colonel (O6) in her career field of Services. She and I met when I attended the […]