Black Bean Burgers

These black bean burgers are easy to make and only require 4 ingredients.  I hope you enjoy them.  They work great as a side or on a bun with all the fixings.

Easy Black Bean Burgers

Ingredients:

  • 1/2 cup salsa (any brand will do, pick your spice level)
  • 1 16 oz can of black beans
  • 1/4 cup of diced red onion
  • 1/2-3/4 cup of bread crumbs (depending on how chunky or saucy your salsa is)

Instructions:

  • Rinse and drain black beans, pour into bowl and smash. I use a fork or my mix and chop from Pamper chef.
  • Add chopped onion, bread crumbs and salsa. Mix together til it forms a smooth paste.

Easy Black Bean Burgers

 

  • Form into 4 patties about the same size.  I like to flatten down the mixture and draw an x and then form it into balls.  A tip I learned from Rachel Ray
  • Heat up skillet or flat pan.
  • Add balls to skillet and flatten to form patties about 1/4 inch thick. Heat for 6-8 min, then flip and heat til throughly cooked (about 4-6 more minutes)

Easy Black Bean BurgersEasy Black Bean Burgers

 

Once done add to buns or serve as a side dish.  We normally eat these as a side dish to pasta when we are doing a vegetarian night, but we have had them as burger and they are yummy that way too.

Enjoy!!

2 comments on “Black Bean Burgers

  1. Mmmm, these look tasty! I’m always on the lookout for new ideas AND I even have a can of black beans in the cupboard 😀

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